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Chiropractic Articles & Health Tips
Chiropractic articles and health tips from Back to Front Chiropractic in East Brisbane, on back pain, posture, sleep, headaches, pregnancy and more.
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Practical articles from the Back to Front team on back pain, posture, sleep, headaches, pregnancy and staying well.
Headaches From the Neck
Headaches: Don’t forget the Neck!!!! Unfortunately for some, suffering from a headache is almost a daily occurrence. From being a minor annoyance to f
Don’t Let Your Work Become a Real Pain!
Did you know that low back pain is the most commonly presented condition to a Chiropractor? This is because low back pain affects all ages and has bee
Artificial Sweeteners Increase Heart Disease & Strokes by 61%
I got into work the other day and my staff asked me if I had seen Channel 7’s Sunrise, as apparently there was a new study linking artificial sweetene
Study Finds That for Low Back Pain, Starting with Chiropractic Saves 40% on Care
A new study finds that care for low back pain initiated with a doctor of chiropractic (DC) saves 40 percent on health care costs when compared with ca
Soft Drinks Are Not So Soft…
Soft drinks are the second biggest seller in Australian supermarkets, just behind cigarettes, but truckloads ahead of fruit, vegetables, and even brea
Fashion a Pain in the Neck
BIG Handbags are the latest fashion must-have, but many women are finding them a pain in the neck. Chiropractors say they are considering issuing a me
Not getting enough sleep? Turn off the technology
NEW YORK (Reuters) – Dependence on televisions, cell phones and laptops may be costing Americans dearly – in lack of sleep. The national penchant for
Finally… Some good news on antibiotics
If ever there’s a med that’s been overused and abused it’s antibiotics. We’ve mishandled these drugs to the point where they’ve become less effective
High Heels Bad for your Legs
Women often wear high heels in pursuit of longer, sleeker and sexier looking legs. There has always been conjecture as to just how much damage high he
Link between Artificial Sweeteners and Premature Birth
New research suggests that drinking lots of artificially sweetened beverages may be linked with an increased risk of premature births. “It may be non-
How To Get A Better Night’s Sleep
Sleep plays an important part in both our physical and mental wellbeing as our bodies use this time to regenerate and heal. In fact, a lack of sleep c
Guest Post: Why Should You Consider Combining Remedial Massage and Chiropractic Treatment
What are the benefits of combining massage and chiropractic treatment? Remedial Massage and Chiro at two health modalities that often work best when c
Living With Arthritis – Chiropractic Care
Arthritis is a common condition that affects 3.5 million Australians or approximately 15% of our population¹. Although it is often associated with old
Recovering From A Sports Injury – Chiropractic Care
Whether you’re a professional athlete or playing for your local club, it’s very common for athletes young and old, and of every skill level, to suffer
How To Avoid Back Pain While Travelling
When you suffer from back pain travelling can become a nightmare. The cramped seats of cars, trains, and aeroplanes are not designed with lower back s
Backpack Tips For A Healthy Spine
Whether you’re preparing your child for their first day of school or sending your teenager off to their last year of high school, back to school seaso
Chiropractic Care After A Car Accident
If you’ve ever been on the road during peak hour, or even listened to the radio, you will be well aware that car accidents happen every single day. Wh
Drug-Free Ways To Alleviate Headaches
A recent study showed that approximately 47% of the global population suffer from one or more forms of headaches¹. When a headache strikes, it is easy
How Poor Posture Can Affect Your Health
What Is Posture? Posture , as defined by the Australian Chiropractors Association (ACA) , is “the position in which we hold our bodies while standing,
Chiropractic Care During Pregnancy
When you’re pregnant, your body will undergo many amazing changes both physically and emotionally. Unfortunately, aches and pains in the lower back an
Is Your Smartphone Becoming A Pain In The Neck?
Are you suffering from neck or upper back pain with no apparent cause? If you answered yes, your first thought may be to look up the cause on your sma
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